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Embracing Sexual Health: The Importance of STI Testing

  • Writer: Lee C
    Lee C
  • Mar 2, 2024
  • 4 min read

Updated: Mar 31

Let's talk about something that's vital for our health, safety, and overall well-being: STI testing.


Now, you might not think it sounds like the sexiest topic to discuss, but it's absolutely crucial, especially in the life of a sexually liberal person (read: I'm a bit of a slag, but without any shame).


Sex is one of my favourite parts of life, and exploring desires and pleasures with new people, friends, partners, and FWBs is something I thoroughly enjoy. Casual sex is on the table (or on the sofa, beach, in the car, the club, the sand dunes, and maybe even on the bed). However, with great pleasure comes great responsibility. And part of that responsibility is taking care of our own health and the health of those we fuck.


First and foremost, let's talk about responsibility. I have casual sex, so I have a duty; to myself and to my partners - to prioritise our health. This means being proactive about STI testing on a regular basis. It's not just about protecting myself; it's about showing respect and care for the people I share intimate moments with. By staying informed about our sexual health status, I am empowered to make informed decisions and take control of my well-being.



Stigma and shame, yuck. Yes, I'm talking about the stigma that still surrounds STIs in many communities, including the LGBTQ+ community. We need to break down these barriers and normalise conversations about sexual health. Getting tested for STIs shouldn't be seen as shameful or embarrassing; it should be viewed as a responsible and empowering act.


Health and well-being go hand in hand, and STI testing is a crucial aspect of maintaining both. Many STIs can have serious consequences if left untreated, including infertility, chronic pain, and even life-threatening complications. By staying up-to-date with regular testing, we can detect any infections early on and seek appropriate treatment promptly. This not only protects our own health but also prevents the spread of STIs within our communities.


We live in a world where the landscape of sexual health is constantly evolving. New STIs emerge, and existing ones develop resistance to treatment. That's why staying informed and proactive is key. Regular STI testing allows us to stay ahead of the curve and adapt our practices accordingly. It's about taking control of our sexual health and reducing the risk of transmission to ourselves and others.


There have been some important advancements in sexual health: U=U (Undetectable = Untransmittable) and PrEP (Pre-Exposure Prophylaxis). U=U is a game-changer in the fight against HIV stigma. It means that when someone living with HIV is on effective treatment and has an undetectable viral load, they cannot transmit the virus to their sexual partners. This knowledge is empowering and helps to dismantle the fear and discrimination associated with HIV diagnoses.


Blue pills on orange background

PrEP is another groundbreaking development that has revolutionised HIV prevention. By taking a daily pill, individuals at high risk of HIV can significantly reduce (by up to 99%) their chances of infection, effectively removing the risk. PrEP has empowered countless individuals to take control of their sexual health and enjoy fulfilling and worry-free intimate lives.


As sexually adventurous individuals, we have the power to shape the narrative around sexual health and STI testing. Let's challenge stigma, promote education, and prioritize our health and well-being. Together, we can create a future where sexual health is celebrated, HIV stigma is eradicated, and everyone has access to the resources they need to live their healthiest and happiest lives.


In England, the NHS offers a range of resources for STI testing, including options for home testing. You can visit your local sexual health clinic for free and confidential testing services, or you can order a home testing kit online. These kits allow you to collect samples in the privacy of your own home and send them off for analysis. It's a convenient and discreet option for those who prefer not to visit a clinic in person.


I am about to leave for the sunny shores of Maspalomas, it's time for Bear Carnival; and it's sexually adventurous, I got tested beforehand. Sooner than my normal 'routine' would suggest. My results were negative, I am free from sexually transmitted infections, but I don't take that for granted and would never knowingly put my sexual partners at risk.


Condoms in wrappers

I understand the importance of taking proactive steps to stay safe and responsible. By getting tested, using protection and taking reasonable precautions - I'm not only looking out for myself but also for the well-being of those I will come into contact with during the party. For me, it's about embracing the excitement of the trip while also taking care of business and ensuring a worry-free experience for everyone involved. It's okay to ask potential fuck buddies for their status*, but they don't have to share it - and even if they do, your sexual health is your responsibility.


(*my test results for Chlamydia, Gonorrhoea, Hep B, Hep C, Syphillis and HIV were all negative).

Happy Bear Carnival 🐻

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